In this episode, Lama John concludes reading from the “Actualising Special Insight” chapter of Kamalaśīla’s “Stages of Meditation.” After a brief introduction on the idea of non-conceptuality, Lama John explains how the practice of effortless perception can lead us to the point where we see the empty nature of the meditative object of the self. From this perspective, our meditation can then drop into cruise control — not too tight, not too loose — that allows the miracle of meditation transcendence to take place, effortlessly.

Actualising Special Insight (part 03)
When stirred by that demon, “Grasping-as-real,”
Relative appearances arise.
But cut through this, your own error,
While investigating what reason can know;
Turn back errant illusion,
Just look at reality's show!
In the face of an empty-clear sky,
There is no independent true thing,
But manifold causal conditions
Together make rainbow designs.
Just look at this! It is amazing
How it all aimlessly seems to arise!
Though you can't catch hold of anything
By analysis that seeks out a “this,”
It is in the nexus of conditions,
The attribution of names alone,
That all doings and deeds are established.
Open your eyes to this illusion!
— Kelzang Gyatso, the Seventh Dalai Lama