Mar 28 • 33M

Common Prerequisites (part 01)

Episode 19

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Join acclaimed yoga and Tibetan Buddhist teacher John Buchanan in this lighthearted conversational podcast series.
Episode details

In this episode, Lama John reads the first half of the “Common Prerequisites for Meditating on Calm Abiding and Special Insight” chapter from Kamalaśīla’s “Stages of Meditation.” These prerequisites include: to live in a conducive environment; to limit your desires and practice contentment; not being involved in too many activities; maintaining pure mor…

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