Mar 28 • 33M

Common Prerequisites (part 01)

Episode 19

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Join acclaimed yoga and Tibetan Buddhist teacher John Buchanan in this lighthearted conversational podcast series.
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In this episode, Lama John reads the first half of the “Common Prerequisites for Meditating on Calm Abiding and Special Insight” chapter from Kamalaśīla’s “Stages of Meditation.” These prerequisites include: to live in a conducive environment; to limit your desires and practice contentment; not being involved in too many activities; maintaining pure mor…

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