Jan 13 • 34M

The Equal Nature of All Beings

Episode 15

 
1×
0:00
-34:27
Open in playerListen on);
    Substack App
    Download MP3
    Get a private RSS link for listening
    Subscribe to Chitta Chat with Lama John Podcast to get a private link for listening in your favorite podcast player. Learn about RSS.
Join acclaimed yoga and Tibetan Buddhist teacher John Buchanan in this lighthearted conversational podcast series.
Episode details
Comments

In this episode, Lama John goes through section four of Kamalaśīla’s “Stages of Meditation” — “Developing Equanimity, the Root of Loving Kindness.” He describes how everyone is equal in that they want to be free from suffering. He then provides the classic friend-neutral-foe meditation that’s specifically designed to help develop a mind of equanimity towards all sentient beings.

Image by Shameer Pk from Pixabay
Read Chitta Chat with Lama John in the Substack app
Available for iOS and Android
Share