Mar 14 • 49M

The Undisturbed Butter Lamp

Episode 18

Upgrade to listen
Join acclaimed yoga and Tibetan Buddhist teacher John Buchanan in this lighthearted conversational podcast series.
Episode details

In this episode, Lama John reads the Wisdom chapter from Kamalaśīla’s “Stages of Meditation” and talks about what it truly means to have a mind free from distraction. After describing the effort required to reach a state of effortlessness in our practice, he then dives into the water similes associated with the five obscurations to the crystal clear nat…

Listen to this episode with a 7-day free trial

Subscribe to

Chitta Chat with Lama John
to listen to this episode and get 7 days of free access to the full post archives.