Mar 14 • 49M

The Undisturbed Butter Lamp

Episode 18

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Join acclaimed yoga and Tibetan Buddhist teacher John Buchanan in this lighthearted conversational podcast series.
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In this episode, Lama John reads the Wisdom chapter from Kamalaśīla’s “Stages of Meditation” and talks about what it truly means to have a mind free from distraction. After describing the effort required to reach a state of effortlessness in our practice, he then dives into the water similes associated with the five obscurations to the crystal clear nat…

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